Video

Northern and Southern Synthesis Boxing
(Great Master Lee Koon Hung)

Three Section Staff against Spear
(三節棍串槍)

Hok Ying Kuen
(Crane Form 鶴形拳)

Ching Jong
(Wooden Dummy 秤樁)

Fu Pao Kuen
(Tiger-Leopard Fist虎豹拳)

Left Spear (左槍)

Ng Lun Kuen
(Five Wheel Striking Form 五輪拳)

Ng Lun Ma
(Five Wheel Stance Form 五輪馬)